LIFESTYLE BLOG

That’s the beauty of herbs and spices. Some are foods that wake up flavors, some are used medicinally and naturally heal our minds and...

Iridology is the process by which the iris of the eye is examined using iris charts which divide the iris into zones that correspond to...

Reading, Writing and Telephone Calls Like most of us I’ve fallen victim to the fast pace of now not later and results over process. It...

Life is so unpredictable. One minute you’re sitting at your laptop sipping on matcha green tea and the next-you’re being admitted to the...

How we bear the faults of others, and allow love to cover transgression, how we believe in ourselves and our abilities to change our...

Never compare – always connect. Use the methods of those whom you admire as an impetus for furthering your own goals. As my husband and I...

It's time for a reality check. Let's let the stress, guilt and anxiety go! I think most women are waiting for their very own prince...

Ladies if you’re like me, you’re always looking for safer, less harmful products to use in caring for your skin. Meet itzjustme.blog’s...

What really makes a woman beautiful is when she’s comfortable in her own skin. It’s the unpredictable expressions she utters when she...

We all know what to do. We’ve heard it said many times. I refer to them as the 5 MUST DO’s for Women. Eat healthy. Drink more water....

As it relates to beauty, fashion and lifestyle [all interchangeably connected in my opinion] I take a more holistic approach now that I’m...

Beauty is uncompromised aesthetic. It’s the natural state of being untampered and non-derivative. It’s simultaneously complex and simple...