THE TSUNAMI
- Mario Foston
- Sep 24
- 2 min read
Who’s that tsunami – that extremely long ocean wave of complex thoughts and ideas — that unexpected earthquake occurring beneath the surface of your heart – that volcanic eruption that dares to speak in purpose – the onshore landslide that’s defying the odds with an uphill movement? Who is THAT tsunami? Recognize and acknowledge in the simplest of terms that the tsunami is most definitely, without question…YOU! The 4 tips below will keep you going.
Ground yourself and include yourself within the nurturing you afford to others. Many of us have loved ones that were affected by Hurricane Helene and we feel vulnerable and disheartened by the insurmountable loss. As you care for others either physically or through prayer, include yourself in the equation. If you don’t participate in your own health care, it’s impossible for anyone else to really help you.
Be brave enough to speak your voice and live in positivity. As you know, misery loves company, so exclude and dismiss people that weigh you down with toxic energy. True friends demonstrate their love through support.
Don’t guilt yourself into sharing your talents and skills with others who have an agenda that doesn’t align with your purpose. Always respect your vision and be relentless in sticking to your purpose.
On this day, commit to making 1 small change in your life that will allow you to advance your purpose. Will you begin with positive self-talk each morning? Will you make time to exercise, dance or play a sport you love to release healthy endorphins? Will you tell someone with whom you’ve been out-of-touch that you love them? Perhaps that person you tell…IS YOU!
MARIO'S MESSAGE |
Take the first step toward unlocking your mind. Grab your copy of 10 Keys to Unlock the Power of Your Mind today and start your journey to confidence, validation, happiness, and love.
